Tips for Maintaining a Healthy Holiday Smile


Experiencing an unexpected visit to the dentist during the holiday season can be quite a setback, an inconvenience over what should be a joyous and festive time. To ensure the ongoing health of your teeth throughout the holidays and beyond, consider these valuable tips that will not only protect your smile but also allow you to savor the season’s indulgences with confidence and peace of mind. By incorporating these simple yet effective practices into your holiday festivities, you can maintain a radiant smile and prioritize your oral health even amid the tempting array of seasonal treats and drinks.

Avoid Using Your Teeth as Tools

While it may seem obvious, there are moments when impatience or convenience tempts us to use our teeth for tasks they aren’t meant for. For instance, when confronted with a stubbornly sealed package, our first instinct might be to use our teeth as a makeshift tool. However, it’s important resist this urge and opt for a pair of scissors instead. The same principle applies to cracking open nutshells. Although it might save you a few seconds, using your teeth as nutcrackers can lead to a broken tooth and hefty dental expenses.

Teeth serve various essential functions, such as chewing and articulating speech. However, they are not suitable tools for tasks like opening bottles, tearing packages, or cracking nuts. These actions weaken the enamel and the delicate edges of your teeth, ultimately increasing the risk of tooth fractures and breakage, which may necessitate costly cosmetic dental procedures.

Opt for Light-Colored or Clear Drinks

The last thing you want is to wake up on January 1st and notice that your once-white teeth appear stained, especially if you’ve invested in teeth whitening. Red wine and cranberry juice, often present in some cocktails and known for their antioxidant properties, have the potential to cause significant tooth discoloration. This can potentially reverse the effects of teeth whitening treatments with just a few indulgent sips. To maintain the whiteness of your teeth throughout the holiday season, choose beverages that are light in color or clear. This way, you can still be merry without worrying about the appearance of your teeth.

Stay Hydrated with Water

Drinking water offers numerous health benefits, especially during the holiday hustle and bustle. While you’re likely to be out and about and aiming to look and feel your best, water can keep your skin looking refreshed, freshen your breath, aid digestion, and promote elimination. When it comes to your dental health, another advantage of staying hydrated with water is its ability to rinse away newly formed bacteria, helping you maintain cavity-free teeth during this sweet time of year. Keep a water bottle handy or a glass nearby for a quick rinse between indulgences.

Enjoy Cheese Alongside Your Festivities

You don’t have to forgo that cup of eggnog or a celebratory champagne toast during the holidays. However, there are ways to minimize the potential harm to your teeth caused by alcoholic beverages, which are known for their high acid content that can erode protective tooth enamel. To mitigate this acid without compromising on your enjoyment, consider snacking on a piece of cheese in between sips. The alkaline properties in cheese help neutralize the acidity of the beverage, providing you with another reason to linger by the charcuterie board!

Maintain Your Oral Care Routine

The holidays often provide an opportunity to deviate from our usual routines, adding to the specialness of the season. However, it can be challenging to return to normalcy once the decorations are packed away. Whether you’re traveling or at home, make a commitment to stick to your daily oral care regimen. Consistently brushing your teeth twice a day and regular flossing will not only keep your smile ready for photos but also eliminate one less thing to worry about when January arrives, like hitting the gym.

Schedule Your Dental Appointment

Remember, when it comes to oral hygiene, prevention is always better than treatment, no matter the time of year. While it’s wise to stay hydrated with water and avoid excessive sugary snacks, maintaining a year-round dental care routine is the most effective way to safeguard your teeth during this season.

Thinking about scheduling a dental checkup before or after the holiday season? Don’t hesitate to give us a call today to book an appointment and ensure your dental health remains in top shape!

Halloween Treat Alternatives for Healthy Smiles


We aim to ensure our children have an enjoyable Halloween experience while also maintaining a watchful eye on their dietary intake. Halloween has long been associated with a heightened concern among dentists due to the excessive consumption of candy. Hence, it’s important to explore alternatives to traditional sugary treats for our kids.

When seeking healthier options for Halloween treats, there are two key factors to consider:

High Calcium Content: Go for treats that are rich in calcium. Calcium is essential for building strong teeth and bones. Selecting calcium-rich options can help counteract the potential negative effects of Halloween indulgences.

Low Sugar: Avoiding excessive sugar is crucial. While sugar itself isn’t inherently harmful to teeth, it provides a food source for oral bacteria, which can lead to the production of acid that erodes tooth enamel.

Halloween has traditionally revolved around the mass consumption of sugary treats, but it’s vital to understand the impact this has on our children’s health. Excessive sugar intake during this holiday season can elevate the risk of various health issues, including heart disease, blood sugar problems, and weight gain in our young ones.

To mitigate the adverse effects of excessive sugar consumption during Halloween while still ensuring a fun celebration, we’ve compiled a list of relatively healthy alternatives to traditional candy. These options will allow children to enjoy the holiday while minimizing their sugar intake.

Pretzels: As our primary goal is to reduce candy consumption during this season, pretzels are a favorable choice. They offer dietary fiber and can aid in digestion. For those with a sweet tooth, consider options like dark chocolate-covered pretzels or yogurt-coated pretzels as a compromise.

Apples: Apples are not only tooth-friendly but also a unique treat for Halloween. They promote oral health by exercising the mouth and stimulating saliva production. Apples are rich in vitamins that benefit gum health and help neutralize mouth acids.

Bag of Chips: While not the healthiest option, a small bag of chips serves as a better alternative to traditional candy, especially when consumed in moderation. Halloween is a challenge for limiting indulgence, but your health should always take precedence.

Plain Nuts and Pumpkin Seeds: Nuts, being rich in calcium, strengthen tooth enamel. However, remind children to chew them carefully to avoid dental issues. Pumpkin seeds, fitting the fall theme, are nutritious, offering fiber, protein, and phosphorus. They are packed with antioxidants and can improve bladder health.

Sugar-Free Gum: Sugar-free gum is an excellent Halloween candy choice. It stimulates saliva flow, reducing plaque buildup, strengthening teeth, and preventing tooth decay. Look for gum with xylitol, which reduces cavity-causing bacteria.

Granola Bars: Granola bars are packed with protein, fiber, and essential nutrients, making them a healthy alternative to candy. Be cautious when choosing granola bars, as some may contain added sugars and salts. Opt for those with plain nuts, dark chocolate, or dried fruits.

Cheese Sticks: Although it might be challenging to keep cheese in their bags, it’s a healthier option than candy. Cheese is beneficial for teeth due to its calcium content, aiding in enamel rebuilding and replenishing lost minerals.

Fruit Snacks: While not entirely healthy, fruit snacks are a better choice than traditional candy. Consider organic fruit chews, which can provide fiber and vitamins without excessive harm to the body. They offer a candy-like experience without the guilt.

Baby Carrots: Baby carrots are a fantastic candy alternative, coming in convenient, mess-free portions. They help clean teeth by wiping away plaque and promote healthy gum tissue. Carrots are rich in vitamin A and keratin, supporting skin and gum health.

Popcorn: Popcorn is relatively healthy, offering fiber and low-calorie content. It can be a fun treat after a night of trick-or-treating. However, be cautious about popcorn kernels getting stuck in teeth, which can lead to dental issues. Regular nightly flossing is essential.

Regardless of the treats chosen this season, it’s crucial to teach children the importance of moderation and dental health. We can influence their choices and instill values that will benefit their dental well-being throughout their lives.

If your child still indulges in sugary candies, it’s an opportune moment to consider scheduling an appointment with one of our top-rated Las Vegas Dental Hygienists. Regular check-ups and professional teeth cleanings can help mitigate the effects of sugar on their teeth and gums, ensuring a bright, healthy and great smile for years to come.

Boost Your Self-Confidence with Professional Teeth Whitening


Professional Teeth Whitening in Las Vegas NV

When you don’t feel confident about your teeth, it can interfere with all areas of your life. Thankfully, professional teeth whitening is an option for those looking to quickly and effectively brighten their smile. If you are looking for professional teeth whitening in Las Vegas NV, we can help you.

Before we get into details about professional teeth whitening, let’s first review why someone’s teeth might become discolored in the first place.

What causes teeth discoloration? 

Stains that originate on the surface of the tooth (called extrinsic discoloration) are caused by things like cigarettes, chewing tobacco, coffee, tea, red wine, blueberries, beets, and curries. As a general rule, if something can stain a white shirt, it can also cause stains on your teeth. Tooth decay can also lead to some level of discoloration on the surface of a tooth. 

Teeth whitening is only able to address extrinsic discoloration—not intrinsic discoloration, which are stains that come from within the tooth. Intrinsic discoloration has a number of different causes, including dental trauma, certain medical conditions, and genetics. 

How does professional teeth whitening work? 

To begin the process, your dentist will make note of the current shade of your teeth. Your teeth will then be polished to remove plaque and other debris from the surface.

Before applying the whitening solution, your dentist will use gauze, retractors, and barriers to keep your teeth dry and your gums, cheeks, tongue, and lips protected from the solution. When everything is in place, your dentist will apply the whitening solution to the front surface of your teeth. The solution has a high concentration of hydrogen peroxide, which produces the whitening affect.

Once applied, the solution will be left on your teeth for 30 to 60 minutes. High-intensity light from a specialized lamp or laser device will shine on your teeth during this time to activate the whitening solution. 

When the optimum shade has been achieved (or the maximum time has passed), your teeth will be rinsed. A fluoride solution may be applied to your teeth to help ease any tooth sensitivity, which is a common (but temporary) side effect. 

What are the benefits of professional teeth whitening? 

Teeth whitening is the most popular cosmetic dentistry treatment—and for good reason. This treatment offers many benefits and few, if any, drawbacks. Let’s take a look at the benefits that come with professional teeth whitening. 

  • Provides fast, profound results: The concentration of professional whitening gel is much stronger than what would be included in an at-home whitening kit. As such, results are more significant and visible immediately. 
  • Boosts confidence: If you’re self-conscious about discolored teeth, having them professionally whitened can drastically improve your confidence. No more hiding your teeth when you smile, laugh, or talk! 
  • Uses a safe approach: Having your teeth whitened by a professional is much safer than doing it yourself at home. Unlike at-home systems, in-office whitening takes place under carefully monitored conditions, which allows for a safe process and the best results.  

Professional teeth whitening in Las Vegas, NV

You don’t have to live with stained teeth. Professional teeth whitening can transform your smile from dull and discolored to bright and sparkly white. If you’re interested in teeth whitening in Las Vegas, NV, contact A Great Smile Dental by calling 702-804-5154 or sending us a message online. Dr. Ben Yaghma has extensive experience helping patients restore their smiles with teeth whitening and other cosmetic dentistry services. 

If you’re not in the Las Vegas area, simply type “teeth whitening near me” into your search engine to find a professional closer to you. Take the first step to a brighter, more beautiful smile today! 

Achieve the Smile of Your Dreams: 6 Benefits of Invisalign


Invisalign in Las Vegas NV

Having straight, healthy teeth not only boost your confidence but also protects you from developing serious oral health issues. While most people think of traditional metal braces when it comes to straightening teeth, there’s another less visible option: Invisalign. What exactly is Invisalign and what benefits does this treatment offer? Here’s what you need to know. If you are looking for Invisalign in Las Vegas NV, we can help you.

What is Invisalign? 

Invisalign is a brand of clear aligner—lightweight plastic trays that straighten or realign your teeth. The trays are almost completely transparent and worn over your teeth, much like a mouthguard.

To be fitted for Invisalign, your dentist will take computer-generated measurements of your teeth. Those measurements will then be used to create a sequence of plastic aligners. Approximately every two weeks, you’ll change to a new set of aligners. Over the course of the treatment, the aligners will gently and gradually move your teeth into their ideal positions.  

What are the benefits of Invisalign? 

1. They’re discreet 

One of the the biggest reasons people choose Invisalign over metal braces is because they’re hardly noticeable. Unlike traditional braces that have brackets and wires, Invisalign aligners are made of thin, clear plastic, making them virtually invisible.  

2. They’re more comfortable than metal braces 

Traditional metal braces can be uncomfortable and irritate the gums and cheeks. Invisalign aligners, on the other hand, are made of flexible, smooth plastic and don’t have any extruding pieces, making them a much more comfortable option. 

3. They allow for better dental hygiene 

Unlike metal braces, Invisalign aligners are removable. When it comes time to perform your regular dental hygiene routine, simply remove your Invisalign trays, clean your teeth, and put them back in. This allows you to maintain better dental hygiene than with fixed metal braces. 

4. You can eat whatever you want 

Another perk of having removable aligners is that you can eat whatever you desire. There’s no need to avoid hard, crunchy foods as with metal braces. When you want to eat or drink a beverage (other than water), remove your Invisalign aligners. Then just reinsert them when you’ve finished eating. 

5. They improve overall dental health 

With Invisalign treatment, you’ll not only improve your smile, but also your overall dental health. This is because having straight teeth decreases the risk of tooth decay, helps prevent gum disease, and reduces the need for future dental treatments. 

6. Saves you time 

Because there are no metal wires or brackets, Invisalign treatment typically doesn’t require as many maintenance trips to the dentist. On top of that, appointments tend to be shorter and less involved saving you time and money.  

Invisalign treatment in Las Vegas, NV

Invisalign has a 20-year proven track record of transforming people’s smiles and improving their dental health. If you’re seeking Invisalign in Las Vegas, NV, reach out to A Great Smile Dental by calling 702-804-5154 or sending us a message online. Dr. Ben Yaghmai can examine your teeth and determine if you’re a candidate for Invisalign. Take the first step to achieving the smile of your dreams today!

5 Major Benefits of Cosmetic Dentistry


Cosmetic Dentistry in Las Vegas NV

Cosmetic dentistry is a collection of services dedicated to improving the appearance of your smile. From teeth whitening to porcelain veneers to complete smile makeovers, cosmetic dentistry has the power to truly transform your teeth and gums. If you are looking for cosmetic dentistry in Las Vegas NV, we can help you.

If you’re curious about how cosmetic dentistry can benefit you, you’ve come to the right place. Here are ten benefits of cosmetic dentistry, many of which might surprise you! 

  1. Improves appearance 

By correcting dental damage caused by trauma, developmental abnormalities, illness, infection, or heredity, you’ll reduce signs of aging and, in many cases, drastically enhance your overall appearance.

Issues that can be corrected with cosmetic dentistry include missing teeth, stained teeth, misshapen teeth, disproportionate teeth, cracked or chipped teeth, gaps between teeth, misaligned teeth, overlapping teeth, pointy canine teeth, and a gummy smile. 

  1. Boosts self-confidence 

It can be hard to feel confident when you’re self-conscious about your smile. You may find yourself constantly trying to suppress or hide your smile or laugh so others don’t see your teeth. Correcting your oral imperfections provides an instant confidence boost, allowing you to freely smile and approach the world with confidence. 

While correcting your teeth might seem like a small thing, the confidence you gain can have a significant impact on your relationships, happiness, and even your career. 

  1. Improves oral health 

While the primary goal of cosmetic dentistry is to improve the appearance of your smile, procedures often help improve your oral health by default. For example, in addition to enhancing your appearance, dental crowns protect damaged or decaying teeth from worsening. Another example is dental implants, which safeguard the gums and bones from degeneration.  

As such, cosmetic dentistry can not only help prevent future dental damage but can also save you money in the long run, as you correct issues before they develop into more costly problems. 

  1. Offers long-lasting results

Cosmetic dentistry results are immediately visible and usually last for more than a decade. Plus, the results typically require little to no maintenance. You can literally walk out of your dentist’s office with a brand new smile that will stand the test of time. 

  1. Improves your diet 

Certain dental problems are not only unsightly but can also impact your daily food intake. For example, missing or chipped teeth or an uneven bite can make it difficult to chew certain types of foods. By correcting these issues, you’ll have the freedom to eat whatever you’d like, which can support your overall health. 

Cosmetic dentistry in Las Vegas, NV

Receiving cosmetic dentistry treatments can transform your confidence, happiness, and, ultimately your life. If you’re interested in cosmetic dental procedures in Las Vegas, NV, reach out to A Great Smile Dental by calling 702-804-5154 or sending us a message online. Dr. Ben Yaghmai can help you determine the best cosmetic dental treatments to achieve the smile you’ve always dreamed of.